(VIDEO) Ayurvedic Indian Head Massage – Oil Massage for Relaxation and Stress Relief

Great Ayurvedic Indian Head Massage

This is a good four minute video showing the technique behind a Ayurvedic Indian Head Massage using Oil. Known as Siro Abhyanga, this Head Neck and Shoulder massage improves blood circulation and lymph flow in the head region.

Intensely relaxing (watch the expressions on the girl’s face!) this massage eases chronic head and neck problems, relieves insomnia, migraine, dry scalp and itching, and stimulates the sensory organs and the soul.

 

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