Great Introduction to Ayurveda

Learn About What Ayurveda Really Is and What It Isn’t

When I came across this video and watched it my first thoughts were around how well presented the information was and then secondly, how I could share this with friends who currently are not interested in Ayurveda so that they can understand a little bit more about me and what I follow.

The video covers what Ayurveda is and importantly what it isn’t, dispelling some silly misconceptions.

So take a look at this great introduction to Ayurveda and share it with those new to Ayurveda so they can get some idea about why you look and feel so great 🙂

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